![]() ![]() Together they form valuable strategies to manage anger and better understand emotions and feelings (Snowden, 2018).Įach question can be explored and answered (in groups or one-to-one) to encourage children to understand their anger. In her book, Anger Management Workbook for Kids, Samantha Snowden (2018) offers three essential questions to consider when working with children. In anger management, kids are taught to recognize when anger is likely to show up, how it makes them feel, see behavioral patterns, and find healthy ways to remain or return to calm (Snowden, 2018). Through effective interventions, at-risk children and adolescents can learn to deal with situations in nonaggressive ways and lead productive lives in adulthood (Nelson, Finch, & Ghee, 2012). When compared with the traditional behavioral approach, developing self-control and coping skills leads to better maintenance and generalization (Ho et al., 2010).ĭespite the early onset of aggression in children, it needn’t develop into unstable personality traits in adulthood. Stress inoculation (gradually increasing exposure to triggers).Cognitive restructuring (teaching alternate ways of thinking).They involve the client and therapist working together to think through and practice new behavioral solutions, including (Ho et al., 2010): 246).Įarly anger management therapy relied on applied behavioral interventions, such as manipulating environmental stimuli, punishment, and reinforcement, and typically required individuals with challenging behavior to receive ongoing support (Ho et al., 2010).Ĭognitive-Behavioral approaches to anger management, on the other hand, empower the child. Mastery of such techniques is important in childhood and crucial as children reach adolescence, where unchecked anger can have a “variety of maladaptive adolescent outcomes” (Ho, Carter, & Stephenson, 2010, p. ![]() The approaches that follow encourage healthy habits for life, where the child chooses what works best for them (Peters, 2018b). Many of the most helpful techniques in anger management therapy are ones that children can take to adulthood. With the right tools and techniques, even young children can be taught to see anger differently and maintain or regain control over how they feel (Snowden, 2018). It can make them want to destroy things or hurl comments that hurt others. Best Worksheets and Resources for ChildrenĪnger is a difficult feeling for children. ![]()
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